Tortilla Quiche Bake Recipe
This tortilla quiche bake is a versatile, easy-to-make breakfast casserole using tortillas and leftovers. It combines protein-packed ingredients like eggs and cottage cheese, creating a healthy twist on a classic quiche. The recipe is customizable with various vegetables, proteins, and tortillas, offering a delicious meal that takes only 30 minutes to prepare.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 44 minutes mins
Course Breakfast
Cuisine Tex-Mex
Servings 6 servings
Calories 501 kcal
- 1 large flour tortilla 10 inches
- 5 large eggs
- ½ cup cottage cheese
- ½ cup grated cheddar cheese
- ¼ teaspoon kosher salt
- ⅛ teaspoon pepper
- ¼ teaspoon dry mustard
- 2 tablespoons fresh chives
- Optional add-ins: ¼ cup chopped ham crumbled turkey sausage, ½ cup fresh spinach, diced bell peppers, sliced mushrooms
Heat the oven to 350°F. Place a tortilla in a greased 7-inch baking dish, pressing it gently to fit.
Beat 4 medium eggs in a bowl with a pinch of salt, pepper, and optional seasonings.
Add toppings such as spinach, cherry tomatoes, and bell peppers. Sprinkle cheese over the top.
Pour the egg mixture over the toppings. Bake for 20-25 minutes until the center is set and edges are golden.
Let the quiche cool for 5 minutes before serving.
- You can use different tortillas like corn or low-carb tortillas.
- Add any vegetables or proteins you prefer, such as spinach, bell peppers, or turkey sausage.
- This recipe stores well in the fridge for 4 days and can be frozen for up to 3 months.
- To reheat, use the oven or air fryer for best results.
Keyword Tortilla quiche, egg bake, breakfast casserole, easy breakfast, meal prep, tortilla bake