Spicy Chicken Patties
Spicy chicken patties are a hit for those in a hurry. They're a mix of convenience and health. Cooking them in an air fryer takes just 12 minutes at 400°F, much quicker than baking. They're great in sandwiches and as sides. Whether you love spicy chicken or want to try something new, these meals will add excitement to your meals.
Ingredients
- 1 lb lean ground chicken 85-90% lean
- 1 medium zucchini squeezed to remove moisture
- 1/2 cup yellow corn flour
- 1/2 cup wheat flour
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
- 1/4 teaspoon sea salt
- Optional: Panko breadcrumbs for extra crunch
- Oil for skillet or air fryer cooking
Instructions
- Mix the ground chicken with the squeezed zucchini for added moisture.
- In a separate bowl, combine the yellow corn flour and wheat flour to create the breading.
- Add the smoked paprika, onion powder, garlic powder, chili powder, cayenne pepper, black pepper, and sea salt to the mixture, stirring well.
- Form the mixture into 12 patties.
- To cook, either:
- Skillet: Heat oil in a skillet and cook patties for 5-6 minutes per side, ensuring the internal temperature reaches 165°F.
- Air Fryer: Preheat the air fryer to 400°F and cook for 12 minutes, flipping halfway.
- For a crispy finish, coat the patties in panko breadcrumbs before cooking.
Notes
- Air frying provides a healthier alternative to frying while ensuring a crispy finish.
- Make sure to check the internal temperature of the patties to ensure they reach 165°F for food safety.
- For added texture, double-bread the patties by dipping them first in flour, then egg wash, and finally breadcrumbs.
- The heat level can be adjusted by experimenting with spices such as jalapeño, cayenne, or habanero peppers.
- Store leftovers in airtight containers in the fridge for up to 3-4 days, or freeze for up to 4 months.