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sausage breakfast muffins

Sausage Breakfast Muffins

Sausage breakfast muffins are a quick and easy breakfast option packed with protein and flavor. They combine ground breakfast sausage, eggs, cheese, and Bisquick for a satisfying meal that can be prepared in just 40 minutes. Perfect for busy mornings, these muffins can be made ahead of time and reheated for a convenient, delicious start to the day.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 244 kcal

Ingredients
  

  • Essential Ingredients
  • 1 pound of ground breakfast sausage
  • 4 large eggs
  • 2 cups of all-purpose flour or 1 cup of gluten-free flour for a lighter alternative
  • 1 tablespoon of baking powder
  • ½ teaspoon of salt
  • 2 cups of shredded sharp cheddar cheese
  • 1 cup of milk
  • 6 tablespoons of melted unsalted butter
  • 1 tablespoon of pure maple syrup or sugar
  • Optional Add-Ins
  • Diced bell peppers
  • Additional vegetables such as spinach or mushrooms
  • Turkey sausage instead of traditional sausage
  • Extra shredded cheese for topping
  • A touch of cayenne pepper for spice

Instructions
 

  • Prepping the Ingredients
  • Preheat the oven to 350°F.
  • Cook 8 ounces of sausage until it is fully browned, breaking it into small pieces.
  • In a large bowl, beat 10 eggs.
  • Mix in the cooked sausage, 1 cup of cheddar cheese, and 1½ cups of baking mix.
  • Optionally, add 1 cup of diced bell pepper, ½ cup of minced red onion, and 2 cups of baby spinach for extra flavor.
  • Baking the Muffins
  • Grease a muffin tin lightly to prevent sticking.
  • Fill each muffin cup about ¾ full with the batter.
  • Bake for 20-25 minutes, or until golden brown.
  • Let muffins cool slightly before serving.
  • Tips for Perfect Muffins
  • Measure the baking mix accurately for the best consistency.
  • Sprinkle extra cheese on top before baking for a golden crust.
  • Keep an eye on the baking time, as ovens may vary.
  • Let the muffins cool for a few minutes in the tin before transferring them to a wire rack.

Notes

  • Storage: Store in an airtight container in the fridge for up to five days. Freeze for up to three months.
  • Reheating Instructions:
    • Microwave: 15-20 seconds for refrigerated muffins, up to 60 seconds for frozen muffins.
    • Oven: 300°F for 5 minutes.
  • Serving Suggestions: Enjoy with a fruit salad, yogurt with berries, or a drizzle of maple syrup.
Keyword Sausage breakfast muffins, easy breakfast recipe, high-protein muffins, meal prep breakfast, breakfast on the go