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salmon chimichurri salad bowl

Salmon Chimichurri Salad Bowl

This Salmon Chimichurri Salad Bowl features wild-caught salmon paired with a vibrant chimichurri sauce, fresh greens, crumbled feta, and toasted pepitas. It's a healthy, protein-packed meal with a balance of flavors and nutrients. Perfect for a quick lunch or a meal prep option, it offers a satisfying and flavorful experience with only 533 calories per serving.
Prep Time 10 minutes
Cook Time 9 minutes
Total Time 20 minutes
Course Main Course, Salad
Cuisine American
Servings 2 servings
Calories 533 kcal

Ingredients
  

  • 2 salmon fillets 170 grams each
  • 8 ounces romaine lettuce
  • 1/4 red onion thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup toasted pepitas
  • 1 tablespoon homemade chimichurri dressing recipe below
  • Chimichurri Sauce Ingredients
  • 1/2 cup fresh chopped cilantro
  • 1/3 cup fresh chopped scallions
  • 2 fresh garlic cloves
  • 1/3 cup olive oil
  • 1 tablespoon fresh lime juice
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon kosher salt
  • 1/4-1/2 teaspoon dried oregano leaves
  • 1/8-1/4 teaspoon black pepper

Instructions
 

  • Grill the salmon fillets at 400-450°F for 6-8 minutes.
  • Wash and chop the romaine lettuce into bite-sized pieces.
  • Toss the greens with 1-2 tablespoons of chimichurri dressing.
  • Place lettuce in two serving bowls.
  • Top with thinly sliced red onion, crumbled feta cheese, and toasted pepitas.
  • Add the grilled salmon fillets on top.
  • Drizzle the remaining chimichurri sauce over the salad.
  • Serve immediately and enjoy!

Notes

  • Chimichurri sauce can be made up to 5 days ahead and stored in the fridge.
  • For meal prep, store the salmon, chimichurri, and veggies separately.
  • To make the recipe vegetarian, swap the salmon with grilled tofu or tempeh.
  • Serve the salad with a fresh squeeze of lemon or lime juice for added brightness.
Keyword Salmon chimichurri salad, healthy salad, salmon recipe, chimichurri sauce, fresh herbs, pescatarian meal