Salisbury Steak Recipe with Ground Chicken
Ground chicken Salisbury steak is a leaner and healthier alternative to the traditional beef version. It maintains the comforting taste of the classic dish while offering fewer calories and fat. The patties are moist and flavorful, thanks to a mix of light and dark meat chicken, and are served with a rich mushroom gravy. This recipe is easy to prepare in just 30 minutes and can be enjoyed on weeknights or weekends.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 320 kcal
- For the Patties:
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated onion
- 1 large egg
- 2 teaspoons ketchup
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon onion powder
- For the Mushroom Gravy:
- 2 tablespoons unsalted butter
- 2 tablespoons flour
- 1 1/2 cups beef stock
- 1 teaspoon Worcestershire sauce
- 6 oz cremini mushrooms sliced
- 1 tablespoon ketchup
Mix ground chicken with breadcrumbs, grated onion, egg, ketchup, Dijon mustard, oregano, salt, and onion powder. Form into 6 oval patties, about 3/4 inch thick.
Chill the patties for 10 minutes to help them hold their shape during cooking.
For the gravy, sauté mushrooms and onions in butter until golden. Add flour to create a roux, then whisk in beef stock and Worcestershire sauce. Let the gravy simmer until thick.
Cook the patties in a heavy skillet for 4-5 minutes per side, ensuring they reach an internal temperature of 165°F. Let the patties rest for 5 minutes before serving with the mushroom gravy.
- For a juicier result, use a mix of light and dark meat chicken.
- The mushroom gravy enhances the flavor of the patties, making the dish feel more indulgent without adding extra calories.
- Ground turkey can be substituted for ground chicken in this recipe.
- This dish pairs well with mashed potatoes and steamed vegetables.
Keyword Chicken Salisbury steak, ground chicken, healthy Salisbury steak, mushroom gravy, comfort food, lean recipe, easy dinner