Ground Chicken Mexican Corn Recipe
This ground chicken Mexican corn recipe is a flavorful and protein-packed meal with 30 grams of protein per serving. It features lean ground chicken, roasted corn, beans, and Mexican spices, making it a nutritious and delicious dish ready in just 30 minutes.
Ingredients
- 3 cups ground chicken
- 2 cups sweet corn fresh or frozen
- 1 tablespoon olive oil
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- ½ tsp oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Brown the ground chicken until fully cooked (internal temperature of 165°F).
- Add sweet corn and spices, stirring to combine.
- Cook for an additional 5-7 minutes.
- If using frozen corn, thaw it first for better cooking.
Notes
- Use a meat thermometer to check chicken doneness.
- Drain excess liquid for a crispier texture.
- Experiment with different corn varieties.
- Serve with warm black beans, Greek yogurt, or tortilla chips.
- Store in an airtight container in the fridge for up to 5 days.
- Freezer-friendly; reheat for 2-3 minutes with a splash of water to retain moisture.