Cottage Cheese Chocolate Mousse Recipe
This Cottage Cheese Chocolate Mousse is a high-protein, low-calorie twist on traditional chocolate mousse, made with cottage cheese, cocoa powder, and sweeteners. It’s creamy and smooth, making it a perfect dessert or healthy snack. A serving contains 194 kcal and 15 grams of protein.
Ingredients
- 250 grams 1 cup cottage cheese
- 40 grams 1/3 cup unsweetened cocoa powder
- 40 grams 2 tbsp sweetener (maple syrup, honey, or sugar-free options like allulose)
- 20 grams 2 tbsp chia seeds
Instructions
- Prepare the Ingredients:
- Collect cottage cheese, cocoa powder, sweetener, and chia seeds.
- Blend the Ingredients:
- Blend all ingredients in a high-speed blender or food processor. Scrape down the sides to ensure even mixing. You may need to add milk or cream for extra smoothness.
- Chill:
- After blending, place the mousse in dishes or a large bowl. Chill for at least 30 minutes to set.
- Serve:
- Serve with optional toppings like yogurt, whipped cream, berries, or coconut flakes.
Notes
- Use high-quality cottage cheese for a creamy texture.
- If the mousse is too lumpy, blend longer or add a tablespoon of milk.
- You can adjust the sweetness to your preference by adding more sweetener.
- For extra flavor variations, try adding dark chocolate and orange zest, mint extract, or peanut butter.