Bumble Bee Tuna Salad Recipe
This classic Bumble Bee tuna salad recipe combines solid white albacore tuna with creamy mayonnaise, crisp vegetables, and flavorful seasonings. It's a protein-packed, nutritious meal perfect for sandwiches, wraps, or low-carb options like lettuce wraps and stuffed avocados. Quick to prepare and ideal for meal prep, this tuna salad offers a satisfying and delicious lunch solution.
Ingredients
- 10 oz solid white albacore tuna packed in water
- 3 tbsp mayonnaise or light mayo for fewer calories
- 1 tbsp lemon juice
- 1/4 cup finely chopped red onion
- 1/4 cup diced celery
- 1 1/2 tbsp fresh parsley chopped
- 1/4 tsp salt
- 1 1/2 to 2 tsp lemon pepper seasoning
- Optional: dried cranberries for subtle sweetness
Instructions
- Drain the 12 oz can of Bumble Bee Chunk Light Tuna in Water completely.
- Transfer the tuna to a medium-sized mixing bowl.
- Add 1 cup of mayonnaise to the tuna.
- Finely chop 1 cup of onions and 1 cup of cucumber.
- Mix the chopped vegetables with the tuna and mayonnaise.
- Season with ¾ teaspoon of salt and 1 teaspoon of black pepper powder.
- Stir all ingredients until well combined.
- Refrigerate the tuna salad for 30 minutes to enhance flavor melding.
Notes
- Storage: Keep the tuna salad in an airtight container in the fridge for 3-4 days.
- Substitutions: Greek yogurt can be used instead of mayonnaise for a protein boost.
- Low-Carb Options: Serve in lettuce wraps, avocado halves, or cucumber slices instead of bread.
- Variations: Add chopped hard-boiled eggs, diced pickles, capers, fresh dill, or sliced almonds for extra flavor.
- Serving Suggestion: Toasted and buttered bread enhances texture and taste when making a sandwich.