Did you know a single serving of southern pinto beans has 14.3 grams of protein? That’s more than a large egg! I’m excited to share this nutritious and delicious southern pinto beans recipe. It’s been winning hearts across the United States.
This slow cooked pinto beans dish serves 8 people and takes about 1 hour and 40 minutes to prepare. With just 6 main ingredients and 276 calories per serving, it’s a budget-friendly meal that doesn’t skimp on flavor. The recipe has earned a stellar 4.40 out of 5 rating from 204 votes, proving its popularity among home cooks.
The magic of this southern pinto beans recipe lies in its simplicity and rich flavor profile. By slow-cooking the beans with a smoked ham hock, we create a deeply satisfying dish. It’s perfect for any occasion. Whether you’re looking for a comforting weeknight dinner or a crowd-pleasing side for your next barbecue, these pinto beans will not disappoint.
Let’s dive into the details of this southern staple and discover why it’s bound to become a favorite in your kitchen. From its impressive pinto beans nutrition profile to the secrets of perfectly slow cooked pinto beans, I’ve got all the tips and tricks you need to master this classic dish.
Why This Classic Southern Side Dish Will Become Your Family Favorite
Southern pinto beans are a timeless dish that’s sure to win over your family. This humble yet flavorful recipe has a special way of bringing everyone to the table. Let’s explore why these beans are more than just a side dish.
Comforting and Soul-Warming Tradition
There’s something truly special about a pot of pinto beans simmering on the stove. The aroma fills the house, creating a warm, inviting atmosphere. This dish has been a staple in Southern kitchens for generations, and it’s easy to see why. With each spoonful, you’re tasting a piece of culinary history.
Budget-Friendly and Versatile
Pinto beans are a cost-effective protein source that can feed a crowd. A single recipe using just 2 cups of dry beans can serve 8 to 12 people. The versatility of pinto beans is impressive – they’re perfect for vegetarian pinto bean recipes, hearty pinto bean soup recipes, or as a base for cajun pinto beans.
Perfect for Any Season
Whether it’s a cold winter evening or a summer barbecue, pinto beans fit right in. In cooler months, I love making a comforting pinto bean soup. When the weather warms up, I transform them into zesty mexican pinto beans for a refreshing twist. With a prep time of just 15 minutes and a cooking time of about 90 minutes, you can have a delicious meal any day of the week.
| Recipe Type | Prep Time | Cook Time | Servings |
|---|---|---|---|
| Classic Southern | 15 minutes | 90 minutes | 8-12 |
| Vegetarian | 10 minutes | 60 minutes | 6-8 |
| Cajun Style | 20 minutes | 120 minutes | 8-10 |
Essential Ingredients and Flavor Enhancers
Making delicious southern pinto beans needs the right ingredients. I’ll show you the key ones for a flavorful dish.
Choosing the Right Dried Pinto Beans
Start with 1 pound (450g) of dried pinto beans. Choose beans that are the same color and size. Make sure they don’t have cracks or blemishes. Soaking them overnight makes them softer and cooks faster.
The Magic of Smoked Ham Hock
Smoked ham hock is essential for that southern taste. Use 1 large or 2 small hocks. Cook them for 1½-2 hours on the stovetop or 12 minutes in a pressure cooker. Smoked turkey is a good choice if you want something lighter.
Aromatics and Seasonings
Sauté onions and garlic for 3-5 minutes to add flavor. Add black pepper and garlic powder for more depth. Smoked paprika adds a smoky flavor that goes well with the beans and rice.
Broth Options and Alternatives
Use the ham hock’s cooking liquid as the base. For a vegetarian option, vegetable broth is perfect. The goal is to have a flavorful liquid that infuses the beans as they cook.
| Ingredient | Amount | Cooking Time |
|---|---|---|
| Dried Pinto Beans | 1 pound (450g) | 55+ minutes (simmering) |
| Smoked Ham Hock | 1 large or 2 small | 1½-2 hours (stovetop) |
| Aromatics (onions, garlic) | To taste | 3-5 minutes (sautéing) |
| Seasonings (black pepper, garlic powder, smoked paprika) | To taste | N/A (add during cooking) |
Southern Pinto Beans Recipe – Step-by-Step Instructions
I’m excited to share my favorite Southern pinto beans recipe with you. This dish is not only delicious but also budget-friendly, costing around $20 for 8 servings. Let’s dive into the cooking process!
Start by sorting and rinsing 1 lb of dry pinto beans. For the quick soak method, bring the beans to a boil for 1 minute, then let them sit for 1 hour. This speeds up the cooking process if you’re short on time.
In a heavy-bottomed pot on the stove top, cook 1 cup of chopped bacon ends over medium-high heat. Add 1 chopped onion and 4 minced garlic cloves, sautéing until fragrant. Pour in 8 cups of water and add the soaked beans.
Bring the mixture to a boil, then reduce heat to low and simmer. Add 2 teaspoons of fresh thyme, 2 bay leaves, and your preferred seasonings. I use a mix of paprika, black pepper, garlic powder, and kosher salt.
Cook the beans for about 1½ to 2 hours, stirring occasionally, until they reach your desired tenderness. For the last 30 minutes, stir in 1 cup of Haitian epis for an extra flavor boost.
If you prefer using a crockpot, combine all ingredients and cook on high for 4 hours. For instant pot pinto beans, follow the manufacturer’s instructions, adjusting cooking time.
| Cooking Method | Preparation Time | Cooking Time | Total Time |
|---|---|---|---|
| Stove Top | 20 minutes | 2 hours | 2 hours 20 minutes |
| Crockpot | 20 minutes | 4 hours | 4 hours 20 minutes |
| Instant Pot | 20 minutes | 30 minutes | 50 minutes |
Serve your Southern pinto beans hot with white rice and cornbread for a complete meal. Enjoy the rich, comforting flavors of this classic dish!
Tips for Perfect Bean Texture and Storage
Learning to cook dry beans can make your Southern pinto beans even better. I’ll share some tips to get that creamy texture and keep your beans fresh for days.
Soaking Methods: Overnight vs Quick Soak
To soak pinto beans, use 6-8 cups of hot water per pound. The overnight method takes 6-8 hours. The quick soak boils for 2 minutes, then sits for an hour. Both methods make the beans cook faster and taste better.
Achieving the Perfect Creamy Consistency
Cook your beans in chicken broth for extra flavor. Lower the heat and simmer for 1.5 to 2 hours. This slow cooking makes the beans creamy, just like we love in Southern pinto beans.
Storage and Reheating Guidelines
Keep cooked beans in their liquid in the fridge for up to a week. When reheating, add a bit of water or broth to avoid drying. Reheat slowly on the stove or in the microwave.
Freezing Instructions
Freeze cooked beans for up to 6 months for long-term storage. Put them in airtight containers with some liquid. Thaw in the fridge overnight before reheating. This way, you’ll always have tasty beans for your recipes.
Conclusion
I’ve shared my favorite southern pinto bean recipe, a true comfort food that’s both delicious and budget-friendly. This dish takes time to prepare, but the result is well worth the effort. Remember, soaking dried pinto beans overnight for 12+ hours yields the best texture and reduces cooking time to about 45 minutes.
When you cook the beans, use 2 quarts of water for every 11 ounces of dried pinto beans. The secret to this pinto beans southern recipe lies in the slow cooking process and the addition of flavorful ingredients like smoked ham hock. Don’t forget to season with garlic powder, onion powder, and bay leaves for that authentic Southern taste.
This southern pinto bean recipe is versatile and can be prepared in various ways. Try using a slow cooker for 6-7 hours on high or an Instant Pot for about 30 minutes total. Whichever method you choose, you’ll end up with a hearty dish that serves 6-8 people. Serve with southern pinto beans with freshly baked cornbread for a complete meal that’s sure to become a family favorite.
Whether you’re looking for a main course or a side dish, this pinto beans recipe southern style fits the bill. It’s economical, freezer-friendly, and can be stored in the fridge for up to 5 days. So go ahead, give this southern pinto bean recipe a try and savor the rich flavors of the South in every spoonful!
FAQ – Southern Pinto Beans
How long does it take to cook southern pinto beans?
Cooking southern pinto beans takes different times based on the method. On the stovetop, it’s about 2-3 hours after soaking. In a crockpot, it’s 6-8 hours on low. An Instant Pot can cook them in about 30 minutes.
Do I need to soak pinto beans before cooking?
Soaking pinto beans is recommended. It shortens cooking time and aids digestion. You can soak them overnight or use the quick soak method if time is tight.
Can I make vegetarian southern pinto beans?
Yes, you can make vegetarian pinto beans. Just skip the smoked ham hock and use vegetable broth instead of chicken broth. Add smoked paprika for a smoky taste without meat.
How can I store leftover cooked pinto beans?
Store leftover pinto beans in an airtight container in the fridge for up to 5 days. Freeze them for up to 3 months. When reheating, add a bit of water or broth to keep the right consistency.
What can I serve with southern pinto beans?
Southern pinto beans go well with cornbread, rice, collard greens, or ham. They’re great as a main dish or a hearty side.
How can I make my pinto beans more flavorful?
For more flavor, use a smoked ham hock or bacon, and add onions and garlic. Bay leaves, black pepper, and garlic powder also enhance taste. Try spices like cumin or chili powder for different flavors.
Can I use canned pinto beans instead of dried?
Dried beans are traditional and often tastier, but canned beans are okay in a hurry. They cook much faster and need less liquid because they’re already cooked.
Are pinto beans healthy?
Yes, pinto beans are very healthy. They’re packed with protein, fiber, vitamins, and minerals. They’re also low in fat, which helps the heart and aids in weight management when eaten as part of a balanced diet.
